Monthly Archives: July 2023

Canning Vale Indian restaurant

Lassi: The Refreshing Indian Drink

Lassi is a popular traditional Indian drink which is being relished for centuries. Its refreshing, cooling and creamy flavor makes it the perfect drink to beat the summer heat. Lassi is prepared from a blend of yogurt, water, dry fruits and some flavors. Lassi is not just a delicious beverage but also has numerous health benefits to offer.

Delhi 6, Canning Vale Indian restaurant serves premium quality Indian lassi which will take you on a gastronomical ride of India. Let’s explore the different types of lassi available at Delhi 6 to satisfy your taste- buds:

1. Mango Lassi:

Mango Lassi is a delightful blend of the goodness of yogurt with the luscious sweetness of the king of fruits i.e. mango. The vibrant yellow hue with the tropical aroma of mango, makes this variation of lassi an irresistible treat. It has a smooth creamy texture, the natural sweetness of mangoes which balance the tanginess of the yogurt. The garnishing of cardamom or saffron offers a tropical escape served in your glass.

2. Sweet Lassi:

Sweet Lassi is a popular sweetened variation of the classic plain lassi. It is prepared from the blend of yogurt, water, sugar with a hint of rose water and cardamom. The tanginess of the yogurt is balanced by the sweetness of the sugar which results in a harmonious flavor. It is garnished with a hint of ground pistachios or almonds which add a crunchy twist to every sip.

3. Salty Lassi:

Salty Lassi offers a savory twist to the classic lassi. It is prepared by blending yogurt, water with a pinch of salt which creates a refreshing and tangy drink. It is a popular choice during hot summer days as it helps in replenishing the lost electrolytes and aid in digestion. Salty Lassi may also include additional ingredients like cumin powder, mint leaves or black salt which enhances the savory taste of the drink.

Lassi with the versatile flavors and cooling properties is a beloved Indian beverage. Whether you desire the sweet lassi with the tangy sweetness, the salty lassi with the savory tanginess, the mango lassi with the tropical sweetness or the classic plain lassi, every variation has a unique taste. Lassi not only serves as a delicious thirst quencher but also nourishes the body with the essential nutrients and probiotics of yogurt. So, the next time when you crave a refreshing cool drink, consider trying our bestseller Lassi and engage in the traditional authentic taste of India’s rich culinary heritage.

Indian sweet shop Perth

Nutritional Benefits of Indian Sweets

Indian sweets referred to as ‘Mithai’ have been an integral part of the Indian heritage. Any Indian auspicious occasion, festival, celebration and ritual is incomplete without Mithai. These sweet mouth-watering delights have been relished by Indians since centuries. But what is surprising is that these sweets are not just indulgent desserts but go much beyond and have nutritional aspects as well. People assume Indian sweets as just a calorie source but are unaware of the nutritional benefits that lie within these traditional confections.

Delhi 6, Indian sweet shop Perth unveils the health advantages offered by Indian sweets by highlighting the nourishing ingredients used in their making. So, let’s explore their nutritional value as mentioned below:

1. Essential Dairy Nutrients:

Contrary to popular belief that Indian sweets are mere sugary delights, these delicacies contain an array of essential dairy nutrients. Many Indian sweets are made with milk or milk-based products like paneer (cottage cheese), khoya (dried whole milk) or ghee (clarified butter). These milk-based products are rich in significant amount of protein, calcium, vitamins which promote bone health and support overall growth.

2. Energy- inducing Carbohydrates:

Many Indian sweets are packed with carbohydrates which are a rich source of energy. Sweets like laddoos and barfis are made with whole wheat flour, semolina, ghee, chickpea flour, condensed milk or khoya which offer complex carbohydrates. They provide sustained energy and prevent spikes in blood sugar levels.

3. Nutritious Spices and Herbs:

The aromatic spices and herbs infused in Indian sweets not only add flavor but also contribute in promoting health. Spices like cardamom possesses digestive properties, decrease inflammation and help in detoxification. On the other hand, Saffron is a rich source of antioxidants and improves mood and reduces stress levels.

4. Goodness of Nuts:

Nuts such as Almonds, cashews, pistachios and walnuts are commonly used in Indian sweets which provide both flavor and nutrition. They are an excellent source of healthy fats, protein, fiber and minerals which contribute to heart health, brain function and overall well-being.

5. Ayurvedic influences:

Some Indian sweets are also prepared on the principles of Ayurveda. Ayurveda, an ancient system of holistic healing, stressed on the use of natural ingredients. It said that they ingredients promote balance and harmony within the body and soul. Sweets like gond ke laddoo or ladoos made with jaggery, sesame seeds, edible gum, wheat flour and dry fruits are believed to have medicinal properties which aid in digestion, immunity and nourishment.

Delhi 6 serving Indian sweets Canning Vale concludes that Indian sweets have a harmonious blend of taste, tradition and nutritional benefits. So, whenever next you savor a piece of Indian sweet, relish it not just for taste but also for the health benefits it brings to your plate.